Gross! Nutrition Bites #4

Nutrition Bite #4

saw this sign in the subways of NY and have been meaning to share. One of Sara B Consulting principles: Choose to Chew Your Calories….what’s more satisfying….an orange or orange juice? Do you really need to drink Gatorade/Propel with dinner or throughout the day? Where are your calories coming from?!

Until next time…
look good, feel good, do good

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