Nutrition Bite #4
saw this sign in the subways of NY and have been meaning to share. One of Sara B Consulting principles: Choose to Chew Your Calories….what’s more satisfying….an orange or orange juice? Do you really need to drink Gatorade/Propel with dinner or throughout the day? Where are your calories coming from?!
Until next time…
look good, feel good, do good
https://davissportsnutrition.com/
