Smoothie Guide

I LOVE smoothies! In the summer I dream about them on my long, hot runs like on Saturday with scorching temps in the high 90s.
Actually, Saturday marked the completion of week two of J and I’s NYC marathon training….that’s right…I am getting marathon numero 3 under my belt this November. And as I say with each marathon, this will one and then done. Chicago, Boston and NYC….not a bad line up.

Another great post from Appetite for Health:
Guide to making a healthy smoothie
Enjoy!
Until next time…
look good, feel good, do good
https://davissportsnutrition.com/

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