5 Tips & Tricks to Prevent Holiday Weight Gain

Have you picked up the latest Iowa Momentum Magazine yet!?  Not only is there a nutrition article by yours truly BUT it’s the annual GIFT GUIDE

Inside you will find tons of good ideas and deals for your loved ones.  Just a few that are included: Sara B Consulting, Crossfit Des Moines/Waukee, and Melissa B Photography! 

Here is my article: 5 Tips & Tricks to Prevent Holiday Weight Gain and recipe.

You can find Momentum at newsstands inside your grocery store or coffee shop.  Look for some exciting announcements with Iowa Momentum next month…stay tuned!!!

Until next time…
look good, feel good, do good
Sara B.

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