It’s almost bikini season….for some of you going on a sizzling spring break it’s even closer! The 24 Day Challenge paired with the 10 Sara B Principles to a healthy lifestyle is a great option to jumpstart on your health goals. Everyone has a health goal whether it’s weight loss, improved sports performance, increased energy, better wellbeing, and the list goes on. The time is now to make a change!
Erin, mother of 2 year old and 6 month old, struggled getting last 10lbs of baby weight off
I lost 10lbs and fit into my prebaby clothes!!! Also, have realized that I was eating too many carbs and I feel like I have more energy changing the amount I am eating. The Challenge helps you to get back on track without feeling hungry. The Sara B Principles were definitely helpful. Part of the problem is not knowing what you should eat. Her recipes take out the guessing and you can prep a lot of them and keep for the week.
Overall experience was great. My goal was to lose 10 lbs and I did. I also learned to eat healthier and how much better I feel when I do.
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Until next time…
look good, feel good, do good