Summertime Orzo Salad


This is the perfect salad to bring to all your summer picnics. I first published it last summer here: Orzo Salad, but had to let it shine again.
Summertime Orzo Salad
Ingredients:

1 pound dry orzo pasta
1/2 cup olive oil
2 cups fresh spinach, torn, best to buy organic
4 ounces crumbled feta cheese
1/2 cup dried cranberries
8 fresh basil leaves, torn, gentle with these as they bruise easily
1/2 cup toasted pine nuts, no pine nuts? Try walnuts!
3 tablespoons lemon juice
1 & 1/2 teaspoons sea salt
1 teaspoon freshly ground black pepper
1 carton cherry tomatoes, halved
Instructions:
Cook orzo in a large pot of boiling salted water, stirring occasionally, for 8 to 10 minutes or until tender but still firm to the bite. Drain pasta and spread on a large baking sheet to cool. Transfer cooled orzo to a large serving bowl. Add all remaining ingredients and toss gently to combine. Serve chilled.
Until next time…
look good, feel good, do good
https://davissportsnutrition.com/

Summertime Orzo Salad

It’s a rice, it’s a grain….no it’s ORZO 🙂 I know….so korny, but seriously what is orzo?
Orzo is actually a rice shaped pasta, that is very fun to eat and makes beautiful salads.
This salad knocked my socks off after fellow crossfitter, Tricia, made it at the last Crossfit Des Moines party.

Summertime Orzo Salad
thanks Tricia!
Ingredients:
1 pound dry orzo pasta
1/2 cup olive oil
2 cups fresh spinach, torn
4 ounces crumbled feta cheese
1/2 cup dried cranberries
8 fresh basil leaves, torn
1/2 cup toasted pine nuts
3 tablespoons lemon juice
1 & 1/2 teaspoons sea salt
1 teaspoon freshly ground black pepper
1 carton cherry tomatoes, halved
Instructions:
Cook orzo in a large pot of boiling salted water, stirring occasionally, for 8 to 10 minutes or until tender but still firm to the bite. Drain pasta and spread on a large baking sheet to cool. Transfer cooled orzo to a large serving bowl. Add all remaining ingredients and toss gently to combine. Serve chilled.

Enjoy!

Until next time…
look good, feel good, do good
www.davissportsnutrition.com