Jeremy’s Birthday!

Yesterday at 10;21AM, 35 years ago….Jeremy Lee Schwertfeger was born!
So we celebrate!

A day full of J’s favorites! Sushi for lunch!

and breakfast for dinner! followed by getting cozy by the fire, watching a good flick, and in bed by 10PM!
I know…we’re crazy.
the spread: whole wheat waffles with homemade strawberry sauce, hard eggs, sliced avocado, and one giant pummelo
check out the girth on this thing. nice flavorful fruit….not as sweet as a grapefruit
Strawberry Sauce:
1 bag of frozen or one pound of fresh strawberries, pureed in food processor, pour into saucepan and heat over medium heat, add splash of lemon juice and 2 T maple syrup. Viola….a nice, clean, nutrient packed sauce.
protein pumpkin pie for dessert

Until next time…
look good, feel good, do good