About Me

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Hi there!  My name is Ellen Davis.  I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD).  

I pursued the field of dietetics and received a Bachelor of Science in Human Environmental Sciences after recognizing the connection between healthy lifestyle choices and optimal athletic performance while competing as a track and field athlete at the University of Missouri.

Though my athletic days are long gone, I now channel my competitive nature into helping others perform their best in work, life, or play, with the use of food as fuel to support a long lifetime of adventures.

I offer 1:1 nutrition coaching, group education, speaking engagements, menu planning, team dietitian services & support to competitive athletes and active individuals middle school through professional elite status.  

I strive to meet my athletes and food friends where they are on their wellness journey while providing practical tips and realistic suggestions.  Using nutrition to optimize performance shouldn’t feel unattainable. We start by enhancing your current fueling plan and build together as we go. 

I have worked with teams such as Drake University track & field, cross country, rowing, men’s basketball, volleyball, and tennis, numerous high school cross country, track & field, soccer, football, baseball and softball teams, XLR8 Performance Lab, triathlon training teams, youth and high school camps as well as developing Esports clubs providing performance nutrition recommendations and support.  

I have maintained the Board Certified Specialist in Sports Dietetics (CSSD) certification under the commission on dietetic registration since 2016.  This accredited certification requires over 1500 hours of sports related nutrition practice as well as a certification exam every five years.  

I’m so glad you’re here and I can’t wait to meet you!  Are you ready? Let’s go!