Have you picked up the latest Iowa Momentum Magazine yet!? Not only is there a nutrition article by yours truly BUT it’s the annual GIFT GUIDE! Inside you will find tons of good ideas and deals for your loved ones. … Continue reading
Appetite for Health recently featured another one of my blogs on homemade baby food! 24 Day Challenge Launch Meeting tomorrow evening at 6:30pm. Keep the Holiday weight gain at bay! Shoot me an email with inquiries. Until next time… look … Continue reading
Check out the Iowa Life section in the Des Moines Register today to learn more about fiber! The article entitled “Get healthy: FIber is key to a healthy lifestyle” has great info on the importance of fiber in your diet. You may also see … Continue reading
Check out the September issue of Iowa Momentum Magazine to learn about energy bars and discover my awesome clean bar recipe! Article here Recipe here Until next time… look good, feel good, do good Sara B
Have you visited your local farmer’s market yet!? There is no excuse as there are a bizillion in Iowa….here’s a list to find one near you. Check out my latest article in Iowa Momentum Magazine recipes found here Thanks to … Continue reading
The “bar” aisle at the grocery store can be daunting…all those flavors, brands, ingredients, and claims. Hopefully this article from http://www.appforhealth.com/ will help clear up some of that confusion: Best Natural Energy Bars You may run across … Continue reading
