Work with Ellen

1:1 Nutrition Coaching

Whether you are a competitive athlete or someone who likes to move their body on a consistent basis,  a performance nutrition plan can help optimize performance, enhance recovery, and keep you in the game by reducing risk of injury or illness. Learn more about 1:1 Nutrition Coaching

Team Dietitian Services and Support

While working with teams I aim to address three pillars of performance nutrition:  education, environment, and culture.  Together we can improve performance nutrition knowledge and confidence amongst your team while implementing practical suggestions for improved sustainability. Learn more about Team Dietitian Services and Support

Speaking and Seminars

Are you interested in providing evidence-based performance nutrition information at your upcoming conference or coach’s in-service?  Ellen is available to present to a variety of audiences. Learn more about Ellen’s engaging and informative speaking topics