WELCOMEWelcome to Davis Sports Nutrition, where our philosophy is simple:
1. Food is fuel.
2. Every person deserves an individualized approach to achieving his or her own wellness and performance goals.
My goal as your registered dietitian is to understand your unique challenges, specific goals, and distinct preferences. I am not here to tell you which foods you can’t eat, but rather encourage you to choose foods that will fuel your body well. You don’t have to be an athlete to benefit from the services I provide, I work with a variety of clients seeking nutrition consult for the purpose of looking, feeling, or performing better. Please understand making lifelong changes does not happen overnight. This journey is a process requiring patience and commitment to your health. I look forward to the opportunity to meet you and to help you along this journey.
Let's dig in!
OUR CLIENTS ARE TALKING
Ellen helped me establish a diet to stay healthy and keep my energy up. Without her help, it would be doubtful my outcome of winning Iowa State Wrestling Championship 3A 132 lbs. Thanks for helping me understand how nutrition plays a major role in top tier competition.- Grant S., Urbandale, IA
Ellen, I made the smoothie bowl this morning, with strawberries, and it was amazing! Definitely my new favorite breakfast.- Div 1 Runner, Urbandale, Iowa
I can't thank you enough for all you've done! The recipes, information, and everything else has been so great---I've really felt a difference and additionally it has been so much fun! It is great to know I'll be plenty equipped for college next year!- Future Div 1 Runner, Urbandale, IA